Physiotherapy & Gym Rehabilitation Sunshine

Physio St. Albans

At Your Story Physiotherapy, we provide physiotherapy and supervised gym rehabilitation tailored to your unique needs, just a short drive from St Albans in Sunshine. Whether you’re recovering from injury, managing ongoing pain, or looking to move and feel better, our team is here to support your recovery with hands-on treatment and real, coached rehab, not just a printout of exercises.

Book online at your convenience, or give us a call if you’d like guidance on what to book in for.

Physiotherapy Near Sunshine

Supporting the St. Albans Community

We’re proud to support St Albans and surrounding areas including Braybrook, Albion, Deer Park, Sunshine North, Sunshine West and Ardeer.

What sets us apart isn’t just being close by, it’s what happens once you’re through the door. A lot of clinics stop at the treatment table: you get some hands-on work, a sheet of exercises, and you’re on your own from there. We don’t work that way. Every patient gets a thorough assessment, hands-on treatment from day one, and a rehab program coached in our on-site gym, with your physio right there adjusting your form and progressing your exercises as you improve.

That combination, treatment and rehab in the same clinic, with the same practitioner, is what tends to get people out of the cycle of short-term relief and into a recovery that actually holds.

Ready to get started?

Our Physio and Gym Rehab Services

At Your Story Physiotherapy, we go beyond treating symptoms; we combine personalised hands-on physiotherapy with gym-based rehabilitation to help you feel stronger, move better, and carry confidence beyond the clinic.

Sunshine Physiotherapy and Dry Needling | Your Story Physiotherapy

Physiotherapy

Our physiotherapists assess your injury and design a movement plan focused on pain relief, mobility restoration, and injury prevention. We educate you in plain English, use proven techniques like dry needling and massage, and explain exercises with clear analogies like thinking of tension as a “rubber band being gently stretched” to help tissue heal safely and gradually.

Gym Rehabilitation

Once your pain begins to ease, our guided gym rehabilitation steps in. You’ll work within our rehab gym under clinical supervision and gradually build strength, mobility and stability. We support individuals at all fitness levels, from complete beginners to active returnees, tailoring resistance, reps and duration to your pace. This helps build lasting strength and reduces the risk of re-injury.

Who we treat

Small enough to care and big enough to know how.

Your Local Physiotherapists in St. Albans

Small enough to care and big enough to know how.

Meet your Physiotherapy and Rehabilitation team who share in the hope that they can help you have hope in a better, happier body.

Michael Ilias - Physiotherapist Sunshine | Your Story Physiotherapy

About Michael

Meet Michael Ilias, a dedicated Physiotherapist at Your Story Physio.

Michael’s passion for physiotherapy developed from observing family members manage physical challenges. This early experience deepened his commitment to supporting others through injury and recovery.

Michael brings a wealth of experience in treating musculoskeletal issues, with a particular focus on work and road related injuries through WorkCover and TAC.

His active involvement in sports like soccer, and squash, combined with his experience as a Head trainer in an AFL club, not only reflects his personal interests but also enhances his understanding of athletic injuries and rehabilitation.

Michael’s approach is not just about treatment; it’s about building relationships and providing ongoing support. Know that at YSP Sunshine, proactive and genuine care for patient outcomes is our top priority.

Sunshine Physiotherapist - Abraam Mikhail | Your Story Physiotherapy

About Abraam

Meet Abraam, an experienced Physiotherapist in Sunshine.

Abraam’s goal is to support you in achieving your best possible outcome, which is why he founded Your Story Physio. He understands how important the right support is in improving physical well-being.

Whether it’s an injury, after surgery, physical disability, or simply the wear and tear, Abraam believes you don’t have to be held back by your body and that your physical limitations can be improved over time with personalised care and ongoing rehabilitation.
That’s why we’re here, and we take time to follow up after sessions and make sure you feel supported throughout your recovery. Because we believe your story can change, and that progress is always possible. We believe this wholeheartedly.

Frequently Asked Questions

No referral is needed. You can book straight in for an assessment and treatment.

A thorough assessment and a plain-language explanation of what’s going on. Treatment usually starts on day one, along with a plan for what comes next.

It’s not compulsory, but we recommend it for most patients because supervised exercise alongside treatment tends to support longer-lasting results.

Physio is the hands-on assessment and treatment side, like mobilisation, dry needling and soft tissue work. Gym rehab is the supervised strength and movement work that follows, coached by your physio in our on-site facility so your recovery keeps building between sessions.

151A Anderson Road, Sunshine VIC 3020, with parking on site.

Private sessions come with health fund rebates claimed on the spot. Call us for current pricing and rebate details.

Usually within the same week. Book online or call (03) 9001 3290.

Yes. We’re a registered provider for all three, with no-gap billing available once a claim is accepted, so bring whatever paperwork you have and we’ll help you through the rest.

Your Next Step

Not sure if physio is right for you?

Start by talking to a physio first. We offer a complimentary phone consultation where you can ask questions and explore your options no obligation.

Or, if you’re ready to get started:

for your initial assessment at our Sunshine physio clinic.

Find Our Clinic in Sunshine

Physiotherapy Clinic in the Heart of Sunshine

You’ll find us right in the middle of Sunshine, on Anderson Road, close to Sunshine Station, Sunshine Hospital and the Sunshine Marketplace shopping precinct. There’s free on-street parking right outside, and the clinic is easy to spot from the street.

Whether you’re a Sunshine local or coming from Sunshine North, Sunshine West, Albion, Braybrook, Maribyrnong, Tottenham, Ardeer, or West Footscray, our physiotherapy clinic is simple to get to.

Being this central makes us an easy stop whether you’re heading in after work, ducking out from the Marketplace, or coming straight from an appointment at the hospital. It’s the same principle behind how we treat you: everything happens under the one roof, so you’re never driving between a physio for treatment and a separate gym for rehab.